September 2011
14 posts
Tempeh-What is it? How to cook it? How to make... →
7 tags
About Tempeh-I eat a lot of tempeh so i wanted to...
“Tempeh is very nutritive and contains many health promoting phytochemicals such as isoflavones andsoy saponins. Tempeh fermentation produces natural antibiotic agents but leaves the desirable soy isoflavones and most of the saponins intact. Tempeh is a complete protein food that contains all the essential amino acids. The soy protein and isoflavones have many health benefits. Isoflavones...
thats all for today
Good night!
:D
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Welcome to a vegan's diary
I made this blog so I can share my love of food and photography….and did i mention Food?
and yes you guessed it
vegan food!
no meat
no dairy
delicious and nutritious!
Be prepared for all kinds of goodies, photos, recipes, and musing from my wandering mind
Enjoy!
